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SPINPower®
1 visit free
From $5 per visit with Ten Class Pass pass
Purchase required to enroll
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| First Class Free 1 visit free • Your first Spinning® or Power Strength® class is free. |
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Take the guesswork out of your training with power based training! WATTS measure the power and work that you put forth in every class. By using metrics that measure speed, power, heart rate, and accurate calorie burn, you will increase your confidence that you are getting the most effective workout with the correct intensity levels and work/recovery ratios to improve your fitness. PST (Personal Spinning Threshold) ramp tests will be held periodically to determine your unique power zones based on your current fitness level. SPINPower® will help you gain strength, stamina and aerobic efficiency. Watts=Power=Results!
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